She lives in Brooklyn, N.Y., with her cat Mary Katherine. Recovery means reframing our relationship with the whole of us: our bodies, our minds, our emotions, our spirit, our relationships, our communities, our environment, our purpose, ourselves. She is also the former co-host of the HOME podcast, which garnered a Webby Honorable Mention in 2017. Holly Whitaker is the founder and CEO of Tempest, Inc. (formerly Hip Sobriety, Inc.), a company she founded when, in 2012, she was determined to deal with her problem drinking but found that the recovery program she needed did not exist. Holly is a key developer and lead instructor at Tempest as well as the author of the bestselling book, Quit Like a Woman. Tempest's Holly Whitaker's reading list for recovery draws on many teachings that span the spectrum of these elements. All rights reserved. Created by Holly Whitaker, formerly Hip Sobriety. 9 out of 10 folks who struggle with alcohol (in the US) are not clinically addicted.We have an idea that we need to be falling down and lose everything to address our relationship with alcohol. Learn new topics each month, all at your own pace. THE HIP SOBRIETY MANIFESTO.. 1. Alcohol use disorder is a pattern of problematic drinking that runs on a spectrum of mild, moderate, to severe levels of alcohol dependence. Holly Whitaker is the founder and CEO of Tempest (formerly Hip Sobriety). About Masthead With years of experience in the fields of healthcare and tech, she created a human centered recovery modality and virtual platform offering education, community and support services, in 2014. ⠀We’ve learned a lot over the past years as Tempest has grown and evolved. You don't need to hit rock bottom. 24/7 access to our private online community, Build your own personalized Tempest Recovery Roadmap, Explore new topics and lessons every month with our expert instructors, Monthly live workshops, study groups, and Q&As, Tempest Intensive, our 4-week course covering the most effective, evidence-based addiction treatments, Learn and process with an intimate group of other Complete members, Receive dynamic support from our Recovery Coaches, Weekly topics and lessons with our expert instructors. Tempest meets you where you are on your alcohol journey, no matter where that might be. You can find out more about Tempest and our community, recovery programs, and support services here. Tempest doesn't judge, shame, or make you feel bad. "How I Raised It" goes behind the scenes with startup founders who have raised capital. Chrissy Teigen says Holly Whitaker's book 'Quit Like a Woman' helped her become sober ... Whitaker, who founded Tempest, Inc which is a modern recovery program to help people stop drinking, highlighted the pressures that she believes women face when it comes to the relationship with alcohol. ... How to Invite Your Friends And Family To Explore Tempest (Email Template Included!) Before joining Tempest, Ruby provided therapy to folks who were dealing with anxiety, depression, and substance issues. © 2021 Condé Nast. Holly is a key developer and lead instructor at Tempest as well as the author of the bestselling book, Quit Like a Woman. Like, I used to know the cool words that actual pot-smokers use but time moved forward without me and now I say dank like people in 1980 said grass. Ruby advises our Care Team and helps us create the most supportive experience for our members. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Tracy. Holly founded Tempest in 2014 after she couldn’t find an addiction treatment program that worked for her. Holly is doing great things in this world in the space of addiction recovery. Holly is doing great things in this world in the space of addiction recovery. Tempest Membership is here!⠀ ⠀ After 5 years of running Sobriety School— first as Hip Sobriety and now as Tempest (@jointempest)— we’ve evolved our program into a new, always-on membership program, with 3 new plans designed to support you where you are on your recovery journey. To buy a copy for £13.19 with free UK p&p for orders over £20, visit guardianbookshop.com or call 0203 176 3837. Whitney started as a Tempest member before receiving her coaching certification through the National Society of Health Coaches. They hope to assist members in confronting old narratives, standing in their power, and accessing their joy. Read tips on becoming and staying sober, and benefits of staying sober and sobriety. Holly Glenn Whitaker. In honor of Dry January, we spoke with Holly Whitaker, sobriety advocate and founder of Tempest, for her insights on alcohol use disorder and the importance of questioning our core beliefs around alcohol. Holly is a yoga instructor, certified in both Kundalini and Vinyasa. HOLLY WHITAKER. In a study done in partnership with the University of Buffalo and Syracuse University, Tempest’s evidence-based recovery program was shown to reduce the symptoms of alcohol use disorder by 50% as well as a 25% reduction in the severity of anxiety and depression symptoms. She started a movement called Hip Sobriety (now rebranded as Tempest) that leads others through a modern, accessible, and empowering approach to recovery that is built around the individual. Stop drinking and feel better with our clinically-proven plan. Read our story. Long before shelter-in-place, though, Tempest opened up the conversation around sobriety. Tempest, founded by Holly Whitaker, is a modern digital recovery program that helps folks change their relationship with alcohol and evolves with them as they move through the recovery journey. This week on the podcast we have a special interview episode with Holly Whitaker! Holly is the Founder + Editor-in-Chief of The Temper and Founder + CEO of the digital recovery platform, Tempest (formerly Hip Sobriety). by Ruby Mehta, LSCW, Director of Clinical Operations. Today, Tempest has served thousands of individuals on their path to recovery through their programs, educational courses, and media. Advertisement. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. In 2012, Holly Whitaker hit rock bottom. @holly will be doing an exclusive live stream + viewer Q&A just for folks who pre-order the book before 12/11! Ad Choices. Sign up to get updates, free resources and more. With years of experience in the field of health care service and as a former director at a health-tech startup, Holly’s vision went wide and deep: to create a comprehensive digital platform for the treatment and support for the 90 percent of alcohol mis-users who are not considered “alcoholics,” either by diagnosis or self-definition. Holly founded Tempest in 2014 after she couldn’t find an addiction treatment program that worked for her. Holly Whitaker, Founder & Lead Instructor. View Holly Whitaker’s profile on LinkedIn, the world’s largest professional community. Quit Like a Woman by Holly Whitaker is published by Bloomsbury (£14.99). Tempest is for anyone who is done with alcohol or wants to be done with alcohol, for anyone who wants to change how they see themselves and their possibilities in life. You can find my writing on this site, grab a copy of my book, Quite Like a Woman, or follow me on instagram at @holly … Holly has 8 jobs listed on their profile. The Temper was founded by Holly Glenn Whitaker, founder and CEO of Tempest (formerly Hip Sobriety) and Emily Kate Pope, Director of Marketing at Tempest. Holly Whitaker is the founder and CEO of Tempest, Inc., a company she founded when, in 2012, she was determined to deal with her drinking problem but found that the recovery program she needed did not yet exist. Our dedicated Care Team is here to support you every step of the way. To revisit this article, visit My Profile, then View saved stories. Whitney is a mother of four and she has extensive experience working with other parents who are in recovery. Founded by Holly Whitaker, Tempest is an integrated, evidence-based digital sobriety program for alcohol use disorder. With years of experience in the fields of healthcare and tech, she created a human centered recovery modality and virtual platform offering education, community and support services, in 2014. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. DL works directly with Tempest members to help them make the most of the program. With years of experience in the fields of healthcare and tech, she created a human centered recovery modality and virtual platform offering education, community and support services, in 2014. Holly Whitaker is the founder and CEO of Tempest, Inc. (formerly Hip Sobriety, Inc.), a company she founded when, in 2012, she was determined … She’ll be discussing her personal recovery story and how she came to write this book, why alcohol is having a “cigarette moment,” why ego deflation and humility— two things that traditional recovery instists on— can actually make us sicker, and more. So she set out to create the option she wished she had. She lives in Brooklyn with her cat Mary Katherine and she likes things. Meet some of the team below. This week on the podcast we have a special interview episode with Holly Whitaker! The problem was that out of the two options available to her, rehab was too costly and the traditional 12-step program didn't fit her needs. When Holly Glenn Whitaker decided she wanted to quit drinking in 2012, she was presented with two options: a 12-step program, or rehab. Get connected. Holly Whitaker is the founder and CEO of Tempest, Inc., a company she founded when, in 2012, she was determined to deal with her drinking problem but found that the recovery program she needed did not yet exist. She started a movement called Hip Sobriety (now rebranded as Tempest) that leads others through a … She writes regularly for her own blog, Hip Sobriety, and the media site she founded, The Temper. She loves jazz music, Rome, sleep, and oat milk. Get all of the benefits of the Daily Plan, plus: “My life and thinking have changed for the better in every way since becoming a Tempest member.”. Holly Whitaker is the founder and CEO of Tempest. Founder + Editor-in-Chief, The Temper. I still use this blog for my own personal blog, though rarely these days. By: Holly Whitaker, Founder A few months before my second attempt at sobriety, I was in a 1:1 meeting at work with Doctor Vegan . SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. December 20, 2017 Holly Whitaker I stopped smoking pot on January 19th, 2014 , and sometimes I feel like my parents talking about The Marijuana Cigarette (seriously they called it that). by Holly Glenn Whitaker | 4.10.20 My seventh year of sobriety falls on the upcoming Tuesday, the 14th of April. — Meet our Contributors → Get practical tools to help you live life alcohol free. Exciting news! It is almost entirely unfathomable to me that my sobriety has traveled around the sun seven total times and survived so many changes and heartbreaks and now, a global pandemic. Holly Whitaker is the founder and CEO of Tempest (formerly Hip Sobriety). Holly Whitaker Founder & Editor-in-Chief Emily Kate Pope Co-founder & Editorial Director Irina Gonzalez Managing Editor Christopher Swoszowski Photography The Harpers Website Design For editorial inquiries, please contact submissions@thetemper.com. Get all of the benefits of the Community Plan, plus: Change your relationship with alcohol forever. About Holly Whitaker . by Holly Whitaker, Founder. Meet others who know what you’re going through with our always-on community. HOLLY WHITAKER. Whitaker is the founder of Tempest, a holistic, evidence-based digital recovery program proven to … We were catching up, I was explaining that I was drinking again, and that this time I was consciously trying to employ other coping skills. As a Tempest alum, they understand how difficult it can be to take those first steps toward healing. The Temper is an online publication that explores life through the lens of sobriety, addiction, and recovery. This program is for everyone. Alcohol and drugs were running her life, and she was ready to recover. Holly is a writer and the author of a soon-to-be published memoir/self-help book (Spring 2019, Crown Publishing Group). What is The Fading Affect Bias and How to Overcome it. Holly Whitaker is the bestselling author of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed With Alcohol, and the founder and CEO of Tempest, Inc., a holistic, evidence-based digital recovery platform.In her candid talks, she reframes the narrative around drinking culture and offers a road map to living your best life without the crutch of intoxication. Tempest founder, Holly Whitaker Photo: Courtesy of Tempest.