Throughout his years of research, Dr. Nichols has explored the stories of people whose lives have been changed, for the better, thanks to their relationship to water. Great marketing but there is no book here. science and art, hard data and anecdote, and plenty of experience, to explain our blue mind in detail. I’m writing this to just spare you the time. The answer is because you are happy enjoying water activities. Something went wrong. California Academy of Sciences, Ocean Revolution. That is quite literally the depth of this book. (Prices may vary for AK and HI.). Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do Date. The Kook's Guide to Surfing: The Ultimate Instruction Manual: How to Ride Waves wit... Retrain Your Brain (Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managin... Clean Keto Lifestyle: The Complete Guide to Transforming Your Life and Health. remegucac. The ocean is changing, sending little pockets of information at you. Great title and description but zero substance, Reviewed in the United States on August 12, 2019, I tried really hard to give this guy a chance. I personally couldn't finish the book because it feels like it is filled with "fluff. It holds your interest, but at the same time, it isn’t a massive, distracting amount of information, so you enter this Blue Mind mode, this mildly meditative state. Something we hope you'll especially enjoy: FBA items qualify for FREE Shipping and Amazon Prime. I listened to the audiobook and I tried several times to resume the book but it was just too boring, repetitive and generic. Nichols examines seas and oceans, lakes and rivers, evenswimming pools and the contents of our bathtubs in a study that … Nichols drawson science and art, hard data and anecdote, and plenty of experience, to explain our blue mind in detail. Special thanks to Dr. Wallace J Nichols for allowing me to pick his brain on the topic, it was an inspiring and moving talk. Blue Mind – calm, centred, wisdom with a sense of wider connection as part of a greater whole Did you know – the brain processes serially, it is impossible to multi-task. And interviews with surfers and fisherman that say they feel different and better when participating in these activities. Aaron Paul leads an all-star cast in the Black Book audio drama. 0:38 The Blue Mind Company was founded by marine biologist Dr. Wallace J. Nichols ("J") in 2009 to describe and share the science and best practices related to water and wellness. That was where his research began. This is backed by statistics on how many people surf or fish. I personally couldn't finish the book because it feels like it is filled with "fluff." If you're tired of repeating bad eating patterns and ready for a change, this is for you! It also analyzes reviews to verify trustworthiness. "Washington Post Book World 333. To get the free app, enter your mobile phone number. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home. Overview Dr. Nichols very beautifully put it, “Blue Mind gives us a frame to talk about intangible values for one of the feelings that makes life worth living.”. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. It's also, almost accidentally, a sort of autobiography. Help others learn more about this product by uploading a video! By adding the emotional wellbeing aspect to the importance of our waters, it improves the value equation when assessing the importance of ocean conservation. For more information about Dr. Nichols and the evolution of Blue Mind theory you can check out his website: La quema de plástico agrava la contaminación del aire, Burning Plastic Exacerbates Air Pollution, Aplicando la Ciencia de la Mente Azul a Nuestra Misión de Conservación de los Océanos. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. And what about if we, as conservationists, are able to take a Blue Mind approach to our work? If you love water and water sports and thought maybe this book offers some interesting explanations as to why that is, turn around and move on. The disorganized and repetitive thinking in the book actually undermines the entire premise. The premise is interesting and the concept is good, but how much simplistic repetition and filler content is a reader expected to endure! Water activities and sports are an effective and healthy way to simulate a high using the body’s natural chemicals like endorphins and dopamine. #bluemind Read the spot on 1 Star reviews above that call it fluff. Copyright © Plastic Oceans International 2021, It describes the range of emotions that we feel when we are in contact with water. That feeling can be described as a Blue Mind state. , recognised that there was a significant lack of language and discussion of this, particularly in academia. This "book" needs a serious edit from almost 300 pages down to maybe 4 because it quickly shifts from interesting read to water torture (pun intended) after the second dozen pages. A wonderful gift for anyone and everyone who loves water. We work hard to protect your security and privacy. Perhaps Blue Mind science could be the new tool that we all need. Booktopia has Blue Mind, The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do by Wallace J Nichols. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Advocating the work of the Surf Therapy Institute is again our main man, ocean science specialist and author of international best seller ‘Blue Mind’ Dr Wallace J Nichols: “Ten years ago, for many it was unimaginable that doctors and medical professionals would prescribe surf therapy as an important part of a healing regime. Blue Mind really got some of my students excited about the oceans and ecology, engaged at greater levels with the endocrine system and hormones, gave them a better idea of anatomy and physiology, and most importantly, I think, showed my students that science is relevant NOW, and to them. Unable to add item to List. Liferider: Heart, Body, Soul, and Life Beyond the Ocean, The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative. We naturally have a very personal and emotional relationship with water, whether we realise it or not. That was where his research began. Think of beautiful souls & inspiring experiences, sharing wisdom and creating life long friendships. It offers a scientific explanation for our emotions in relation to water. In the words of Dr. Wallace J Nichols, “The waters are a source of lifelong calmness, peace, freedom, joy, wonder, awe, romance, creativity and we need to be reminded of that”. Swimming Nature: BLUE MIND SCIENCE – THE POWER OF WATER Another rea... son why we love and miss swimming so much – Blue Mind Science – the study of aquatic environments’ health benefits – shows how being near, in, or on the water can make you happier, healthier, more connected, and better at what you do. Anti-Inflammatory Diet Meal Plan: Easy, Quick, and Delicious Recipes to Heal the Im... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Dr. Nichols is a great example of a scientist and advocate to a generation of young adults who are just waiting for his messages! There was a problem loading your book clubs. I had no idea the scientific basis for being around water and how it impacts us physiologically and can drive us to behave in certain ways. DARK PSYCHOLOGY MASTERY FOR BEGINNERS: 2 BOOKS IN 1: MANIPULATION & BODY LANGUAGE -... Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras. Blue Mind: The Surprising... Clearly, being in a Blue Mind state is good for us. A persuasive case for water's healing power. Other water-related activities, such as fishing, swimming, rowing, and simply walking around a lake are also being used as therapeutic practices. has been added to your Cart. Despite our obvious emotional connection to water, Dr. Wallace J. Nichols, author of the bestselling book Blue Mind: The surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do, recognised that there was a significant lack of language and discussion of this, particularly in academia. Here are some of the highlights from Blue Mind Science, which was written by marine …