I picked this book up for a bit of inspiration during dry January due to rave reviews. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. If you’re tired of self-help memoirs that are all #inspirational quotes and no substance, you’ve found the book for you in Catherine Gray’s The Unexpected Joy of Being Sober. United States Bookshop US. Despite all of these upsides, it's easier said than done. $6.99 On itunes Buy on Amazon. Find helpful customer reviews and review ratings for The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life at Amazon.com. AnneJ. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. I admire both her self-restraint and her courage to speak up. Gave me a lot of useful tools to deal with issues such as the usual "you don't drink, oh my God why?" A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. When I picked up the wine glass again, it was because of confusion and sadness about my relationships. I very rarely write book reviews or read a book twice but both apply here. Catherine’s courage to share her story to help others rewrite their own is to be applauded. I couldn’t put it down and read it in one day as it was so compelling. Amazon.com: Unexpected Joy of Being Sober Journal (9781783253081): Gray, Catherine: Books ... Top reviews from other countries Jessica Rose. Download it once and read it on your Kindle device, PC, phones or tablets. 11 people found this helpful Overall 4 out of 5 stars. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. 1 review. I quickly slipped back into drinking too much again. There was a problem filtering reviews right now. Read 261 reviews from the world's largest community for readers. I know that her story is one that will stay with me for a long time and that I’ll revisit in the years to come. The Unexpected Joy of Being Sober – A Reader Review. 5.0 out of 5 stars Fantastic guided aid to writing your own sober journal with added info, facts and quotes. I read Catherine Gray's book 'The Unexpected Joy of Being Sober' last year and absolutely loved it. Whether you are sober curious, newly sober, or in long-term recovery, Catherine Gray’s 2017 book, The Unexpected Joy of Being Sober is a great resource. Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: The Unexpected Joy of Being Sober, The Sober Diaries, The Unexpected Joy of Being Sober Journal 3 Books Collection Set: The Unexpected Joy of Being Sober: In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's d Unfortunately getting started was all that was possible with the Kindle edition. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and … This book concentrates on the positive and factual side of sobriety without a lecture on the fact you "should" be sober not wanting to be. Let me, however, start with the positive. There was a problem filtering reviews right now. Description. Verified Purchase. 1.0 out of 5 stars Surprisingly judgmental and superficial at times - there must be better out there. Other countries Bookshop UK Blackwell's. The Unexpected Joy of Being Sober Journal book. 0 Comment Report abuse. 4.5. The book went from 20% to 100% completed - About 80% of the Kindle book is missing! The Sober Diaries book. Read honest and unbiased product reviews from our users. Format. The reality is quite the opposite. 3.0 out of 5 stars Readable Personal Journey of Alcoholism and Progression, Recovery. Verified Purchase . The author’s been successfully sober for many years and she’s managed to beat a serious addiction so kudos for that. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. Please try again later. Description; Reviews (0) Going sober will make you happier, healthier, wealthier, slimmer and sexier. Publication date: 15 January 2019. “The Unexpected Joy of Being Sober” perfectly captures the difference between the expectation and the reality of quitting drinking. Bravo Catherine for this book xxx . Honest, funny, moving and wise, I can't praise it highly enough. THE SUNDAY TIMES BESTSELLER ''Not remotely preachy'' - The Times ''Jaunty, shrewd and convincing'' - Sunday Telegraph ''Admirably honest, light, bubbly and remarkably rarely annoying.'' I’ve never drunk but every story I hear about booze just makes me never want to. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society''s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. The Unexpected Joy of Being Sober is the new bible of sobriety. Publication date: 28 Dec 2017 . Language: English. It felt like the format had been duplicated from the former and pasted into the latter and the words kind of flung in around it. Release Date: 2017-12-28; Genre: Biographies & Memoirs; Score: 4.5. 8 people found this helpful. The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life (Audible Audio Edition): Catherine Gray, Catherine Gray, Octopus Publishing Group: Amazon.ca The Unexpected Joy Of Being Sober Review. Find helpful customer reviews and review ratings for The Unexpected Joy of Being Sober Journal at Amazon.com. Reviewed in the United States on December 30, 2018. Download it once and read it on your Kindle device, PC, phones or tablets. I loved The Unexpected Joy of Being Sober so picked this up thinking it would be along the same lines, but unfortunately it was too much along the same lines. Sobriety sounds boring, stodgy, and lifeless to most of us, thanks to years of social conditioning (“sober as a judge,” anyone?). The Unexpected Joy of Being Sober is full of good tips and helpful recommendations. Read full summary on Blinkist >> Free Preview >> Learn more … Publisher: Octopus Publishing Group . The Unexpected Joy of Being Sober Reviews. I really enjoyed Catherine Gray's writing style in The Unexpected Joy of Being Sober, so I read this. We earn commission on any purchases made. There really is an unexpected joy to being sober. I have it on audible so have been listening to it on and off for a few days and have cried, laughed, smiled, nodded my head in agreement, laughed and cried again, many times over. Great book, thoroughly enjoyed getting started on this after reading The Unexpected Joy of Being Sober. Read 5 reviews from the world's largest community for readers. From 171 Ratings. The Unexpected Joy of Being Sober saw me through six months alcohol-free last year and was the one book on giving up alcohol that I kept referring to again and again like a good friend. Catherine understands alcohol addiction from personal experience, and quickly earns your … Discovering a happy, healthy, wealthy alcohol-free life. Score pending. The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life - Kindle edition by Gray, Catherine. Reviewed in the United Kingdom on 12 January 2019. Wow, I had no idea that alcohol is so bad for you and that being sober is something to be extremely grateful for! The StoryGraph is an affiliate of the featured links. I’m not single, but I could be at any given time (as could we all) and there's good stuff in here about how bizarre our fixation on coupling up and reproducing are as well as how destructive these societal pressures can be for those who choose or have remained single. It’s not easy and it’s even more difficult to talk about it publicly. Unfortunately, “The Unexpected Joy of Being Sober” was a disappointment. Read honest and unbiased product reviews … A life with zero hangovers, through sober weddings, sex, Christmases and breakups.In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Use features like bookmarks, note taking and highlighting while reading The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life. The Unexpected Joy Of Being Sober just reinforced my commitment to sobriety even more! Helpful. I have had long periods of not drinking before but I am currently training for a half marathon and so have decided to 'go sober' from 1st January. Drink-free living restores people to who they are, and allows us to better ourselves. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society''s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Account & Lists Account Returns & Orders. Verified Purchase . Reviewed in the United Kingdom on December 30, 2018 . Going sober will make you … A life with zero hangovers, through sober weddings, sex, Christmases and breakups. The Unexpected Joy of Being Sober. The Unexpected Joy of Being Sober is the new bible of sobriety. Publisher: Aster. Cart All. The Unexpected Joy of Being Sober Journal - Kindle edition by Gray, Catherine. Category: Family & Health, Non-fiction, Biography & Memoirs. Hello Select your address Kindle Store Hello, Sign in. Please try again later. ISBN: 9781912023813. Buy The Unexpected Joy of Being Single. The Unexpected Joy of Being Sober By Catherine Gray Published December 28 th, 2017 Aster, London, England 272 pages ISBN 978-1-912023-38-7. ISBN: 9781912023387 . The Unexpected Joy of Being Sober Journal eBook: Gray, Catherine: Amazon.ca: Kindle Store. Skip to main content.ca. Aure. The Unexpected Joy of Being Sober By Catherine Gray. Add to cart. Imprint: Aster . Use features like bookmarks, note taking and highlighting while reading The Unexpected Joy of Being Sober Journal. Category: Books. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society’s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Written by Mike J. Format: Paperback. Catherine Gray . Other editions (3) Editions Search. The Unexpected Joy of Being Sober quantity. Filter editions.
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